De-stress for Success

By: Christina Ferrari

So we are all probably feeling a little overwhelmed, at least I know I am! Finals are looming over me and the end of year celebrations, programs, recruitment and selection processes all seem to be happening at the same time. I came across a short video that talks about the importance of taking 8 seconds to BREATHE (but not 10, cause no one’s got time for that). :-)

Student Affairs - the First Years

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